In order to have muscles that are tight, there has to be an underlying reason for muscles to become tight. Muscles will tighten up for all kinds of reasons.
Children with movement difficulties ("low muscle tone", generalized joint hypermobility, DCD, autism, Down syndrome, and those with a diagnosis of SPD) often have some tight muscles, even when they have loose joints (hypermobility). Children with tightness in the hamstrings and.
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A groin strain is when one or more of the muscles in the inner thigh gets stretched , injured, or torn. Find out what to do for groin strains.